Bezaleel Soft Skills Training Courses - Self and Stress Management

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Self and Stress Management
Soft Skill Courses


At different locations, clients’ offices, and Counselling sessions, we are confronted with telltale signs of stress and burnout: exhaustion, cynicism, ineffectiveness, staff disengagement, etc. The truth is that the work environment plays a major role in these problems through less emphasis on the promotion of human values, work-life balance and employee engagement.

This course deviates from the traditional time management course contents and focuses on the individual’s human endowments and ability to first manage self, stress, before being successful at managing other resources – 'the nine Ms.'

Learning Points

  • Habit of putting First Things First
  • Managing self (not time)
  • Mind and Thought Process Management
  • The role of Effective Communication
  • Causes, problems and remedies of stress
  • Burnout: Myth or Reality, and what to do about it
  • Heart Medics and Manual
  • Reenergising self and the organisation
  • The place of humour and relaxation
  • Exercises, games, etc

Who May Attend

Executives, Senior Managers, Line Managers, Group/Team Leaders, Supervisors, Managers, Coaches, Officers and those having the responsibility for ultimately getting the job done on time, and desiring to make more effective use of their time, and thus having control over its use.

Fraud Alert!!!

Beware of False Recruitment exercise, Improper use of BezaleelConsulting’s name and its e-mail address (

recruitment scamBezaleel Consulting Group, a strategic HR Consulting firm, has come to the knowledge of the false recruitment information allegedly posted by us in several media outlets, advertising job positions in an airline.

Additionally, fraudulent job offers have reportedly been sent via emails by individuals purporting to be the Human Resources (HR) Manager of Bezaleel Consulting, with the intention to defraud unsuspecting candidates.

Bezaleel Consulting hereby dissociates itself from such false job recruitment information and offer of employment contracts published in any newspaper, web sites, emails and others. Bezaleel Consulting did not make nor authorise any such publications.

Members of the general public are hereby notified that:

Do not make any type of payments for job vacancies. Any demand for such payment is unprofessional, unethical and ungodly.

Bezaleel Consulting Group